7 Essential Oils & Their Benifits for Face & Beard
Essential Oils don’t just calm your senses & promote mindfulness, they also help you elevate your skin, hair & overall wellness as well.
Essential oils have been used for centuries as a wholesome therapy by both by both Men & Women but today, we'll be addressing the benefits of Essential Oils & 7 Best Essential Oils for Men which men of today’s age shouldn’t miss to add-on to their Skincare & Wellness routine.
A man once said " Therapies are expensive so I use essential oils"
What Are Essential Oils?
Essential oils (EOs) are naturally extracted out of flower & plants along with their essence, flavor and active chemicals which lights up mental & physical wellness. The essential oils are widely used on skin care products as well as in aromatherapy especially to treat stress & anxiety or pain.
7 Best Essential Oils For Men & Their Benefits:
Spearmint - Spearmint or Mentha Spicata is believed to be the oldest plant from the mint family & its name refers to its spear-shaped leaves.
Spearmint has a ton of benefits for health & skin wellness as it helps in reducing wrinkles, discoloration & dark spots. It also relieves headache, increase attentiveness, better digestion, fighting infections & boosting immunity. It is also widely used to reduce stress, anxiety & pain with the help of aromatherapy techniques.
Eucalyptus - Eucalyptus Oil is a health-based essential oil distilled & extracted from its oval leaves.
Eucalyptus oils are rich in antioxidants & anti-inflammatory properties that help in treating acne flare ups, pimples & heals the damaged skin. It also helps is reducing migraine, cough & promote overall health of your skin & body.
Lavender - Yes, we’re talking about the beautiful purple herb & its Beauty, It comes with many benefits such as improving sleep, cure pain, heal asthma symptoms & help in removing skin blemishes & hair growth.
Tea Tree Oil - Tea tree oil is a traditional medicine oil that gets extracted by crushing the leaves. Tea tree oils contains antiseptic, antibacterial, and anti-inflammatory properties that works directly in healing wounds caused by acne bursts especially for men who have thicker skin. It also saves you from nail fungus, control dandruff & remove skin tag.
Coffee - Coffee - Yes, the drink you love to have a sip every day which keeps you going. Over 2.25 billion cups of coffee are consumed every day worldwide & the essential oil out of coffee that gets extracted after the cold-pressed distillation process has more benefits that keeps you goin.
Coffee oil is a great essential oil for skin problems with its oxidants & it can help in reducing dark circles, puffiness under the eye, cellulitis & even hair growth. It also helps you to enhance the respiratory health & increase appetite with its aroma.
Argan Oil - Argan oil also known as liquid gold gets extracted from fruit kernels of Argan tree found in Morocco & It's one of the best essential oils for your Skin & hair for men. It helps you to protect your skin from sun damage, treat acne & infections, reduce oiliness from your skin & moisturize it.
Peppermint Oil - Peppermint oil is one of the best essential oil for beard growth & better blood circulation which not only strengthens beard hair follicles but also brings natural & radiant look to your beard & skin. It’s a great ingredient also helps to cure common cold, headaches & more.
Some popular benefits of essential oils:
Essential Oil have various health & wellness benefits & some of them are mentioned below:
- Stress Reduction - Aromatherapy includes many Essential Oils which helps in reducing stress, anxiety, or pain. There are proven & tested techniques by scientists & the outcome was satisfying.
- Better Work Efficiency -> Essential Oils help in increasing attentiveness which leads to better work efficiency.
- Quality Sleep -> Essential Oils make it easy for people who are facing dementia or insomnia to get slumber sleep and give a positive impact on sleep to other people as well.
- Prevention from Infections & Diseases -> Essential Oils antimicrobial & antioxidant properties help in curing & prevention of fungal infections & diseases.
- Skin Nourishment -> Essential Oils benefits aren’t just for health but grooming as well
- Few Essential Oils help in your hair growth & health maintenance but Make sure to pick certain essential oil for hair because if you use a random Essential Oil on your hair then Chemical burn & Allergic reaction can affect your hair.
Conclusion :
Essential Oils have many benefits but it is always best to use them in a diluted form. Men skin are 30% thicker than women yet there could be some reaction if you apply them directly. Always do a patch test to see if there is any allergic reaction & please do keep them away from infants because their soft skin can get affected by it.
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